Category Archives: Love and intimacy

5 Characteristics of a Healthy Relationship

How do you know if your relationship is a healthy one? The general rule of thumb is that a relationship is as healthy as can be when both partners feel secure and safe with each other. Both partners need to know that they can turn to each other if they need something and that they…
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The Fear of Being Yourself in Your Relationship

Fear and anxiety about being oneself often plays a significant role in people’s relationships. Oftentimes, however, we are not aware that we are holding parts of ourselves back. We have simply adapted to the relationship and learned to be a lesser version of ourselves. A husband, for example, may not really be aware that he…
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